A mindful breathing timer for iPhone + Apple Watch
Make space to breathe.
Halo guides you through calming breath work with slow-breathing animation and gentle haptic cues. Pick a pattern, set a timer, and let your wrist or your phone keep the rhythm — then watch your streak and Chill-O-Meter grow.
No account. No ads. Your data stays in your iCloud.
What’s inside
Start with Coherent (5-5), Relax (4-7-8), or Box (4-4-4-4) — or dial in your own inhale, hold, exhale, and rest, one second at a time.
A gentle tap marks every phase change, so you can close your eyes and just breathe. No sounds until your session ends.
Start a session from your wrist with haptic cues, or glance at the rings while a session runs on your iPhone.
A daily streak, a 12-week heatmap, and a Chill-O-Meter that fills up as your practice grows.
Quick-start widgets on your Home Screen and a live countdown in the Dynamic Island while you meditate.
Sessions log as mindful minutes in Apple Health, and your history syncs privately through your own iCloud.
See it in action
Private by design
Halo has no accounts, no analytics, no ads, and no third-party tracking. Your sessions live on your devices and in your private iCloud — nowhere else.